Inner Potential - Iceberg Image
"Our deepest fear is not that we are inadequate - our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves"who am I to be?" Brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?  You were meant to shine..."Marianne Williamson

   Training and Workshops

 

How heavy is this glass of water?

A lecturer was explaining stress management to an audience.
He raised a glass of water and asked
‘How heavy is this glass of water?’

Answers called out ranged from 20g to 500g.

The lecturer replied, ‘The absolute weight doesn’t matter.
It depends on how long I try to hold it.

If I hold it for a minute, that’s not a problem.

If I hold it for an hour, I’ll have an ache in my right arm.

If I hold it for a day, you’ll have to call an ambulance.

In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.’

He continued,

‘And that’s the way it is with stress.

If we carry our burdens all the time, sooner or later,

As the burden becomes increasingly heavy,

We won’t be able to carry on.’

‘As with the glass of water,

You have to put it down for a while and rest before holding it again.

When we’re refreshed, we can carry on with the burden.’

 

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Further Information

Happiness

workshops and training in Happiness
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Past Life Regression

A journey into the past can help heal trauma and pain.
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Hypnotherapy

The human mind could be compared to an iceberg: the tip of the iceberg that we can see is the conscious mind and the larger invisible part beneath the sea is the unconsious mind...
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Emotional Freedom Therapies (EFT)

The Emotional Freedom Therapy is a relatively new therapeutic intervention, based upon Chinese acupuncture, which is over 2000 years old.
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Neurolinguistic Programming (NLP)

Neurolinguistic programming is a modern, highly sophisticated branch of psychology




Inner Potential , Consultations throughout Yorkshire and The Northeast , Including Stockton on Tees, Middlesbrough and Harrogate.
t: 0845 052 9721 e: info@innerpotential.co.uk